Too fast, too soon? An empirical investigation into rebound relationships

A “rebound relationship” is commonly understood as a relationship that is initiated shortly after a romantic breakup—before the feelings about the former relationship have been resolved. However, little research has examined the consequences of quickly beginning new romantic relationships after another has ended. In two studies we examined people who experienced a breakup and assessed their well-being, their feelings about their ex-partner, and whether they were seeing someone new. Analyses indicated that people in new relationships were more confident in their desirability and had more resolution over their ex-partner. Among those in new relationships, the speed with which they began their relationship was associated with greater psychological and relational health. Overall, these findings suggest that rebound relationships may be more beneficial than typically believed.