Of Sound Mind and Body: Exploring the Diet-Strength Interaction in Healthy Aging

Andrew T Askow; Colleen F McKenna; Allyson G Box; Naiman A Khan; Steven J Petruzzello; Michael De Lisio; Stuart M Phillips; Nicholas A Burd

doi:10.3389/fnut.2020.00145

Of Sound Mind and Body: Exploring the Diet-Strength Interaction in Healthy Aging

Andrew T Askow, Colleen F McKenna, Allyson G Box, Naiman A Khan, Steven J Petruzzello, Michael De Lisio, Stuart M Phillips, Nicholas A Burd

Research output: Contribution to journal › Review article › peer-review

Abstract

Strength is a vital component of healthy aging. However, "strength" comes in different forms (includes both physical and mental aspects) and can look different at various phases of adult life. Healthy eating and regular exercise are clearly important pillars for strength. This paper proposes a framework that underlines the value of protein foods and resistance exercise for aging strong.

Original language	English (US)
Article number	145
Pages (from-to)	145
Journal	Frontiers in Nutrition
Volume	7
DOIs	https://doi.org/10.3389/fnut.2020.00145
State	Published - Aug 28 2020

Keywords

cognition
dietary protein
physically strong
power
psychological well-being
resistance exercise

ASJC Scopus subject areas

Food Science
Endocrinology, Diabetes and Metabolism
Nutrition and Dietetics

Online availability

10.3389/fnut.2020.00145License: CC BY

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abstract = "Strength is a vital component of healthy aging. However, {"}strength{"} comes in different forms (includes both physical and mental aspects) and can look different at various phases of adult life. Healthy eating and regular exercise are clearly important pillars for strength. This paper proposes a framework that underlines the value of protein foods and resistance exercise for aging strong.",

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note = "Funding Information: Conflict of Interest: SMP has received research funding, honoraria for speaking, and travel expenses from the Beef Checkoff, through the National Cattlemen{\textquoteright}s Beef Association. NB, SJP, and NK have received grant funding from The Beef Checkoff.",

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AU - Box, Allyson G

AU - Khan, Naiman A

AU - Petruzzello, Steven J

AU - De Lisio, Michael

AU - Phillips, Stuart M

AU - Burd, Nicholas A

N1 - Funding Information: Conflict of Interest: SMP has received research funding, honoraria for speaking, and travel expenses from the Beef Checkoff, through the National Cattlemen’s Beef Association. NB, SJP, and NK have received grant funding from The Beef Checkoff.

PY - 2020/8/28

Y1 - 2020/8/28

N2 - Strength is a vital component of healthy aging. However, "strength" comes in different forms (includes both physical and mental aspects) and can look different at various phases of adult life. Healthy eating and regular exercise are clearly important pillars for strength. This paper proposes a framework that underlines the value of protein foods and resistance exercise for aging strong.

AB - Strength is a vital component of healthy aging. However, "strength" comes in different forms (includes both physical and mental aspects) and can look different at various phases of adult life. Healthy eating and regular exercise are clearly important pillars for strength. This paper proposes a framework that underlines the value of protein foods and resistance exercise for aging strong.

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KW - power

KW - psychological well-being

KW - resistance exercise

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Of Sound Mind and Body: Exploring the Diet-Strength Interaction in Healthy Aging

Abstract

Keywords

ASJC Scopus subject areas

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