Nondigestible Carbohydrate Consumption: Balancing Therapeutics With Gastrointestinal Effects and Tolerance

Annemarie R. Mysonhimer, Hannah D. Holscher

Research output: Contribution to journalArticlepeer-review

Abstract

Nondigestible carbohydrates (NDCs) are food components, including nonstarch polysaccharides and resistant starches. Many NDCs are classified as dietary fibers by the Food and Drug Administration. Because of their beneficial effects on human health and product development, NDCs are widely used in the food supply. However, although there are intake recommendations for total dietary fiber, recommendations for individual NDCs have yet to be established. Thus, this article provides guidance for nutrition and healthcare practitioners on NDC tolerable intake levels established from a recent synthesis of human trials. This knowledge can inform therapeutic doses and help to address the fiber gap.

Original languageEnglish (US)
Pages (from-to)100-104
Number of pages5
JournalNutrition Today
Volume58
Issue number3
DOIs
StatePublished - May 1 2023

ASJC Scopus subject areas

  • Nutrition and Dietetics

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