TY - JOUR
T1 - Is age just a number? Differences in exercise participatory motives across adult cohorts and the relationships with exercise behaviour
AU - Box, Allyson G.
AU - Feito, Yuri
AU - Matson, Ashton
AU - Heinrich, Katie M.
AU - Petruzzello, Steven J.
N1 - Publisher Copyright:
© 2019 International Society of Sport Psychology.
Copyright:
Copyright 2021 Elsevier B.V., All rights reserved.
PY - 2021
Y1 - 2021
N2 - There is a lack of understanding as to how exercise motives differ across age cohorts. Over the last decade, CrossFit training (CFT) has emerged as a forerunner in the fitness industry, which seems to appeal to a large number of individuals. Thus, the purpose of this study was to examine participatory motives among individuals of different age cohorts who engage in CFT. Methods: 735 adults (32.4 ± 8.1 years; 53.1% male) with at least 3-months of CF experience completed an online version of the Exercise Motivation Inventory (EMI-2) survey. Participants were divided into four age-cohorts: College age (n = 123), Young adult (n = 291), Middle age (n = 288), and Older adult (n = 33). Results: Significant differences were found between age cohorts and participatory motives (Fs (3, 731) = 3.29–22.42, ps <.03, η 2 p =.012–.084). Overall, older participants scored higher on health-related motives, while younger participants scored higher on social motives relative to their counterparts. Conclusions: This study provides a first look into motives for CFT across different age cohorts. Encouragement of exercise programmes that support relevant motives for different age groups could be more effective for exercise adherence and promotion of long-term health benefits.
AB - There is a lack of understanding as to how exercise motives differ across age cohorts. Over the last decade, CrossFit training (CFT) has emerged as a forerunner in the fitness industry, which seems to appeal to a large number of individuals. Thus, the purpose of this study was to examine participatory motives among individuals of different age cohorts who engage in CFT. Methods: 735 adults (32.4 ± 8.1 years; 53.1% male) with at least 3-months of CF experience completed an online version of the Exercise Motivation Inventory (EMI-2) survey. Participants were divided into four age-cohorts: College age (n = 123), Young adult (n = 291), Middle age (n = 288), and Older adult (n = 33). Results: Significant differences were found between age cohorts and participatory motives (Fs (3, 731) = 3.29–22.42, ps <.03, η 2 p =.012–.084). Overall, older participants scored higher on health-related motives, while younger participants scored higher on social motives relative to their counterparts. Conclusions: This study provides a first look into motives for CFT across different age cohorts. Encouragement of exercise programmes that support relevant motives for different age groups could be more effective for exercise adherence and promotion of long-term health benefits.
KW - CrossFit
KW - fitness
KW - high-intensity
KW - self-determination theory
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U2 - 10.1080/1612197X.2019.1611903
DO - 10.1080/1612197X.2019.1611903
M3 - Article
AN - SCOPUS:85065443501
VL - 19
SP - 61
EP - 73
JO - International Journal of Sport and Exercise Psychology
JF - International Journal of Sport and Exercise Psychology
SN - 1612-197X
IS - 1
ER -