Even a small dose of physical activity can be good medicine

I. Min Lee; Kenneth E. Powell; Olga Lucia Sarmiento; Pedro C. Hallal

doi:10.1038/s41591-024-03396-7

Even a small dose of physical activity can be good medicine

I. Min Lee
, Kenneth E. Powell
, Olga Lucia Sarmiento
, Pedro C. Hallal

Health and Kinesiology

Research output: Contribution to journal › Comment/debate › peer-review

Abstract

Studies from wearables show that even small doses of physical activity provide health benefits; guidelines should be updated to reflect this.

Original language	English (US)
Pages (from-to)	376-378
Number of pages	3
Journal	Nature Medicine
Volume	31
Issue number	2
Early online date	Jan 6 2025
DOIs	https://doi.org/10.1038/s41591-024-03396-7
State	Published - Feb 2025

ASJC Scopus subject areas

General Biochemistry, Genetics and Molecular Biology

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10.1038/s41591-024-03396-7

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Even a small dose of physical activity can be good medicine

Abstract

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