Retraining after a lapse in endurance exercise adds to muscle gains, study finds

Press/Media: Research

Period	Sep 30 2025

Media contributions

Title	Retraining after a lapse in endurance exercise adds to muscle gains, study finds
Media name/outlet	Illinois News Bureau
Country/Territory	United States
Date	9/30/25
Producer/Author	Diana Yates
URL	https://news.illinois.edu/retraining-after-a-lapse-in-endurance-exercise-adds-to-muscle-gains-study-finds/
Persons	Diego Hernandez Saavedra, Auinash Kalsotra